The seventh annual Cowbridge 10k, 6k & 1k fun run in association with Cancer Research, for all ages & running abilities.
The 10K race itself is open to 16+ (due to conforming to UK Athletics guidance, the nature of the route & duty of care), the 6K is for all age groups (which is in line with guidance), and the 1K is mainly for under 11s (but obviously grown-ups can run with the youngsters)
The event will be centred as usual at Cowbridge Rugby Club, where there is plenty of parking and necessary facilities.
Both routes are multi-terrain and cross some private land which is otherwise inaccessible! Last year’s runners thoroughly enjoyed the courses, despite the muddy farmyard conditions and all comments were favourable!
This year, we are able to offer chip-timing in addition to new and unique medals, prizes, gym passes to every competitor, water and bananas!
A great atmosphere pervades the event and we would encourage family members to come and enjoy the morning!
Refreshments/Ice cream van will be on site and a 1k run for children and parents will be held when the main event is concluded.
1. Participants must be aged  or over at the time of registration.
2. Entrants under the age of 18 must have the permission of their parent or legal guardian before registering to take part
in the Event.
3. Participants under the age of 16 must be accompanied at the Event by their parent or legal guardian (or by an over 18
year old who has the permission of that participant’s parent or legal guardian).
4. We reserve the right to refuse entry to any participant who is under age, not accompanied as required or unable to
provide their event registration confirmation, photo ID or other satisfactory proof of age when requested to do so by
an Event official.
5. Participants are only eligible to take part in the Event if they have:
i. paid the £15 entry fee by Friday September 29th; and
ii. committed to aim to fundraise a minimum of £25 for Cancer Research UK.
6. Given the limited number of spaces for the Event, entry fees are non-refundable. Furthermore, where we have a
right to refuse your entry to the Event under these Rules, no refund will be given.